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Crohns disease, celiac disease, bacterial overgrowth, and other GI conditions that affect this area of the gut can impair B12 absorption

Getting a once-monthly injection of vitamin B12 is very effective at conveniently boosting your Vitamin B12 levels

Quick Answer Neither compound is objectively "better." Available studies indicate MOTS-c is a naturally occurring mitochondrial-derived peptide that optimizes whole-body metabolic function and insulin sensitivity

Where to Give B12 Shot Intramuscular injections can be given in several locations on the body, with the most common being the upper buttocks, the shoulder, and the thigh

Skin Problems Vitamin B12 insufficiency or deficiency can also result in jaundice and other skin problems

These insights allow you to optimize your injection protocol based on your own data rather than generic recommendations