Microformer Mentorship you will receive ongoing support

you will receive ongoing support and guidance throughout your 4 WEEK Level 1 Mentorship

Switching to the Microformer after teaching on machines that are larger can be intimidating

UPPER BODY SERIES

modifications and how to teach a group class

I'll help you build the confidence you need to get on the mic thru routine writing

Microformer Mentorship you will receive ongoing supportSwitching to the Microformer after teaching on machines that are larger can be intimidating! Let me help guide you thru the transition and effectively teach Lagree on this one of a kind machine! Allow me to share my expertise and knowledge of the micro with you from the various spring loads, modifications for all fitness levels including pre & post natal and MICRO ONLY MOVES that are only possible on a machine close to the ground. This is a 3 hour