Sport Injury Prevention Anatomy Inc. Brenda Frese

Brenda Frese

The enhanced edition of Explosive Lifting for Sports shows how to incorporate these exercises into your own sports training program

You will learn the evidence behind the techniques that are most effective

in-game coaching tips

These ancillaries come with tools:

Sport Injury Prevention Anatomy Inc. Brenda FreseDiscover exercises proven to strengthen the body and keep injuries at bay. Develop a body that can withstand the rigorous pressures of competitive sport and physical activity! Sport Injury Prevention Anatomy offers you a detailed look into some of the most common sport injury conditions and the best exercises to help prevent their occurrence. Throughout the text, stunning full color medical illustrations paired with the latest sport injury science