Stretching Anatomy Poster Series Inc. Written by dance educator

Written by dance educator

• Clinical Tips sidebars offering insight and understanding into the why and how of techniques

-Understand the physical aging process and its effects on other dimensions of life

• Preparticipation physical exam standards and drug education and testing standards

Chapter introductions cue readers to the ideas addressed in the chapter

Stretching Anatomy Poster Series Inc. Written by dance educatorFeaturing the same stunning four color artwork seen in Stretching Anatomy, the Stretching Anatomy Poster Series consists of two posters that will help you minimize muscle soreness, reduce the risk of injury, and improve mobility. The Upper Body poster presents nine stretches for the neck, shoulders, and arms: Neck extensor Neck flexor Beginner shoulder flexor Beginner shoulder extensor, adductor, and retractor Shoulder adductor, protractor, and