Sports Massage Inc. More important

More important

• Preparing for a future as a dancer

leads to greater understanding of your body

You’ll find a variety of protocols that do not require complicated equipment and can be conveniently conducted in your normal training environment

taking into account your personal caloric needs

Sports Massage Inc. More importantOn the field, post event, or in the clinic, Sports Massage is the essential resource for developing and perfecting your sports massage technique! Sports Massage provides an in depth discussion of applications of foundational massage techniques within a sports massage approach. Thorough instructions and over 130 full color photos demonstrate the correct application of each massage stroke for muscle groups of the neck, shoulder, torso, pelvis, legs, and