Breakthrough Swimming Inc. Perimeter- and post-specific instruction and

Perimeter- and post-specific instruction and drills will help players build on their skills through practice

with designated drills for tactical practice

communication practices

-guidance in the planning process

Many teachers struggle with understanding these students' complex needs

Breakthrough Swimming Inc. Perimeter- and post-specific instruction andNever before has one book taken such a comprehensive look at the evolution, science, and coaching application of competitive swimming. In Breakthrough Swimming, legendary swimming coach and researcher Cecil Colwin provides a rich perspective on the development of the sport and explains major advances in stroke mechanics, training methods, and racing techniques. Accompanied by richly detailed illustrations, this engaging text is one of the most