Ten Ryu no Kun: Kata & Bunkai for Bo DVD by Roger Wehrhan Carsten Kuhn The techniques are presented with

The techniques are presented with great attention to detail that will enable you to take your ground fighting skills to a new level

In the intermediate levels focus on performing techniques skillfully and correctly

this series is for you

She also shares specific gripfighting strategies and mindsets that have helped her win world titles in both gi and no-gi grappling competitions

Gilbert "Durinho" Burns (ATOS) Born in Rio de Janeiro

Ten Ryu no Kun: Kata & Bunkai for Bo DVD by Roger Wehrhan Carsten Kuhn The techniques are presented withTen Ryu no kun is an important foundational Bo kata in the art of Ryukyu Kobudo. It can be traced back to Tara Shinken, Sensei, considered by some to be the father of modern Kobudo. The secrets of this somewhat innocent looking kata and its hidden applications unfold as it is presented in an easy to learn step by step process. This DVD contains: Basics of the Bo, kihon series with 10 blocks 10 strikes Kata taught at slow speed (front and side) Kata