Balance Circuit Card Pack #2 vibes Anyone ready to specialise in

Anyone ready to specialise in this booming niche

Soft balls provide gentle grip-and-release movement

• Advanced options and new patterns to stimulate body and mind

• 2 x 30-minute Mobility Weight classes with simple

Keep your joints smiling — try Volume 3 for continued flexibility and fun

Balance Circuit Card Pack #2 vibes Anyone ready to specialise inEnhance balance and confidence in your senior fitness classes with the Balance Circuit Card Pack #2! This vibrant pack features eight durable, colour laminated A4 cardseach one highlighting a safe and effective balance focused exercise designed specifically for older adults and seniors. Balance circuit stations include: Hip Rotation, Core Rotation, Blind March, Toe Rise, Balance Punch, Side Lean, Tree Pose, and Side Elbow to Knee. Support your clients