Coping With Urges Cards child If you are bringing a

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Coping With Urges Cards child If you are bringing aThe Coping with Urges Cards offer a range of coping methods, affirmations, and prompts to assist with managing urges to self harm and challenging emotions. The deck contains four color coded sections: an introduction to reminder cards, alternative coping strategies, coping statements, and tips for creating a safe space. Compact and portable, these cards can be kept in your bag or at home for quick access to support. For Your Mind Boxes suggests that

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