Living in Total Health: Journal Notebook--Small Boundaries and to skip on self-care
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Living in Total Health: Journal Notebook--Small Boundaries and to skip on self-careThis is the companion journal to the 3x award winning book, Living In Total Health. Journaling has been shown to reduce anxiety and depression, and to improve immune function. You can use this journal to record your private thoughts and track your progress to start Living In Total Health. Journal Notebook 100 5. 75 x 8 lined, blank pages Allow 7 10 business days for processing
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