Joint Locks DVD by Rory Miller watchnow Oblique Abdominal Muscle Training

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Joint Locks DVD by Rory Miller watchnow Oblique Abdominal Muscle TrainingJoint locks are widely regarded as one of the most versatile physical tools they can move, immobilize, submit or severely injure a threat. They are also justifiably regarded as one of the more difficult of martial arts skills to implement in real life. In this video, Rory Miller makes the case that the problem is not with the locks themselves, but with our teaching methods. A principles based approach allows relative beginners to improvise joint locks

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