Shotokan Karate Complete Guide DVD 2 by Hirokazu Kanazawa Ricardo Arrivabene Magid Hage IV shocked the

Magid Hage IV shocked the world by submitting 2 high level black belts in the same competition with his specialty move - the Baseball Choke

Alfred Thompkins vs Hiroyuki Mizuno

Machado was one of the first black belts in BJJ to come to the United States and introduce an entire generation to the excellent art of ground fighting

Small Finger Turning

individual instruction

Shotokan Karate Complete Guide DVD 2 by Hirokazu Kanazawa Ricardo Arrivabene Magid Hage IV shocked theKarate legend Hirokazu Kanazawa with his finest students demonstrate and explain all the basic and advanced techniques. In the intermediate levels focus on performing techniques skillfully and correctly. The second volume in the ultimate Shotokan Karate instructional series. This is the best DVD for beginners and those who have black belts. [Contents] Stationary Basics Natural Postures and Sanbonzuki Natural Postures and Enpiuchi Heisokudachi and