Mook Jong Slam Set Book by Joseph Simonet Yoichi Shiosaka counter and disarm a street

counter and disarm a street fighter with a staff or club

Recommended for both: beginners and advanced martial artists

inheriting the position of Soke

Watch how Royler submits the toughest opponents by viewing historic competition footage

presents the essence of Baguazhang in this instructional video series

Mook Jong Slam Set Book by Joseph Simonet Yoichi Shiosaka counter and disarm a streetSimply put, the Slam Set is one of the most highly evolved wooden dummy forms ever developed. Rather than a haphazard collection of techniques from different styles, the Slam Set is based on the principles and movement patterns common to all martial arts. Viewed at its superficial level, experienced practitioners can identify elements of kenpo, escrima, silat, muay Thai and wing chun in the movements. The Slam Set, Joseph Simone's 60 second