An Introduction to Wing Chun for MMA and Self Defense DVD by Francis Fong MMA Events From Kiri-musubi to Awase

From Kiri-musubi to Awase

29th All Japan Championship (December 20-21

your body twisting

and overall athletic performance

This film contains breathtaking demonstrations and detailed instructions on how to develop and apply the highest levels of self-defense

An Introduction to Wing Chun for MMA and Self Defense DVD by Francis Fong MMA Events From Kiri-musubi to AwaseSifu Francis Fong has over 35 years of experience in Wing Chun Kung Fu, and is recognized as one of the top Wing Chun instructors and martial artists in the world. In addition to actively teaching students at his academy, Sifu Fong has trained both amateur and professional fighters for competition, appeared in movies and television, and traveled both internationally and throughout the U. S. to teach his highly regarded martial arts seminars, as well