Keith Owen Favorite Moves Vol 3 DVD Jeff Glover " and "San no Den")

" and "San no Den")

After relocating to the Philippines

competing in numerous Golden Gloves tournaments

Experience a dynamic and uncompromising approach to Aikido—one that emphasizes practical effectiveness

Length: 73 min

Keith Owen Favorite Moves Vol 3 DVD Jeff Glover " and "San no Den")The third and final installment of Keith Owen's Favorite Moves Series, this DVD is aimed at No Gi Practitioners with basic skills. Positions and techniques include: Peruvian Neck Tie, Cruxifix, Knee Mount, Oma Plata Escapes, Mount Options, Shin Guard, Brabo Defense, Triangle Escape, an exciting Lockdown defense and Twister escape, plus many more!! A must for no gi players to add to their playbook!! Chapters: Americana counter Brabo defense Guard