NAFAS - Anxiety Breathing Necklace - Silver Long chain:Short Chain This guided Nidra practice enhances

This guided Nidra practice enhances your third eye ( which is where your intuitions come from )

Helps people with respiratory problems and hyperventilation because it regulates the oxygen in the body

calming your brain

muscle regeneration

Simply inhale through the necklace and exhale as you please either through the breathing straw or without for a brief meditation experience

NAFAS - Anxiety Breathing Necklace - Silver Long chain:Short Chain This guided Nidra practice enhancesWe forget to Breathe and this is why we need NAFAS (which means Breath in Arabic) As a reminder throughout the day to take a breath! Influenced by insights from a flute maker regarding ancient Japanese Komus monks' breath techniques, This Anxiety necklace is designed to promote relaxation, it encourages slowing your heart, calming your brain, and fostering mindfulness. Simply inhale through the necklace and exhale as you please either through the