50/50 Guard DVD by Kristian Woodmansee Gozo Shioda The mindset you MUST maintain

The mindset you MUST maintain to prevent your sweeps from being shut down and having your guard passed

and all your training will be blisters

modified Jodan Keri

Arm Lock (Front)

the famous wooden dummy of the style made famous by Bruce Lee

50/50 Guard DVD by Kristian Woodmansee Gozo Shioda The mindset you MUST maintainIf you are familiar with Kristian Woodmansees Jiu Jitsu, you know that he is a technical wizard with a talent for sharing his knowledge. His previous 2 Courses AP De la Riva Guard and AP Reverse De la Riva Guard have received outstanding reviews from all over the World. HERE, Kristian has put that same energy into this 50 50 Course. In Brazilian Jiu Jitsu, the term 50 50 refers the legs being in the same position from both grapplers. Although it