Hung Gar Kung Fu Tempting Tiger DVD with Vernon Rieta Reilly Bodycomb Arm Exercises

Arm Exercises

which were not emphasized in sport Judo

Fold Take / Direct Throwing Punch - Single Clothing

the uppercut

the voice over in Japanese is not a distraction for the non-Japanese students as the technical terms are universally used

Hung Gar Kung Fu Tempting Tiger DVD with Vernon Rieta Reilly Bodycomb Arm ExercisesHistory, philosophy and technique are all covered in this overview of one of Shaolin Kung Fu's most popular styles. Vernon Rieta trained under Master Buck Sam Kong. This is Hung Gar from Lam Cho and combines the strong, close range style of the tiger with the soft, elusive long range movements of the crane, and its forms are a powerful tool containing a wide range of isometric exercises. You'll learn many of the basic attacks and defenses found in the