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Dynamic Spider Guard DVD with Michael Langhi Documentary Women’s Open Weight: Luciana Dias

Dynamic Spider Guard DVD with Michael Langhi Documentary Women’s Open Weight: Luciana Dias

Name: Dynamic Spider Guard DVD with Michael Langhi Documentary Women’s Open Weight: Luciana Dias
Brand: clickpoint.com.au
SKU: 53956690416
Price: 26.95 USD
Availability: InStock
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SKU: 53956690416

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Dynamic Spider Guard DVD with Michael Langhi Documentary Women’s Open Weight: Luciana DiasMichael Langhi, world champion and Alliance BJJ super star, is known for his "impassable guard". The Spider Guard is the central component of all open guards and on this DVD Langhi will break it all down for you. Michael teaches basic concepts, sweeps, transitions, and submissions. Chapters: 1. Intro 2. Spider guard concepts 3. Basic spider guard sweep 4. Sweep to arm drag to the back 5. Grip break to armbar 6. Grip break to triangle 7. Spider lasso

Store: clickpoint.com.au · Domain: clickpoint.com.au

Description

Women’s Open Weight: Luciana Dias vs Michelle Nicolini

and his nephew is five-division world champion Floyd Mayweather

33 Darce defense

Wild Chicken Breaks Its Wing

Volume 1: Setups and Entries

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