Karate Shito Ryu Kata Vol 1 by Kunio Miyake (On Demand) French who encountered Hida-style Strengthening Technique

who encountered Hida-style Strengthening Technique at age 30 and was deeply impressed by its effectiveness and depth

How to Stay Safe on the Ground When a Larger Opponent Is Trying to Punch Your Teeth Down Your Throat

later renamed Bidokan in 2008

it seems like the options and styles for defending and attacking from the guard are almost infinite

Vol 2 Mens Finals

Karate Shito Ryu Kata Vol 1 by Kunio Miyake (On Demand) French who encountered Hida-style Strengthening TechniqueShito Ryu is one of the four major karate styles in the world and this is a complete presentation of the katas of the style. Created and developed by Grandmaster Kenwa Mabuni, Shito Ryu mixes the traditions and experiences of the ancient schools of Naha, Shuri and Tomari with a practical approach to self defense. Demonstrated by Sensei Kunio Miyake, this 5 volume set explores the Kata and the bunkai principles of the style, including hundreds of