2001 SEMINAR - SANTA CLARITA PART 2 rehabilitation Desai Williams

Desai Williams

a book that will surprise Canadians

and explains how steroids came to be entrenched within modern track and field by 1972

was innovated during the time he was a coach but has gained momentum in sport as of 2015 this thinking has become the standard

Coach Francis analyzes how a world class sprinter’s technique shifts throughout a race and the how the mechanics of the sprinter deliver this technique for maximum speed to be attained

2001 SEMINAR - SANTA CLARITA PART 2 rehabilitation Desai WilliamsThe two videos in this series, Part One and Part Two, outline Coach Charlie Francis training philosophy and key features of his training programs. The videos also deliver some detailed information on training program development and planning. The most valuable information is contained in Francis stories about the challenges, adjustments and ongoing refinement of the process of training. Once again Master Coach Charlie Francis delivers world class