How to Trust Yourself, An Anxiety Deck bunting Burn Time: 6 hours per
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How to Trust Yourself, An Anxiety Deck bunting Burn Time: 6 hours perAnxiety often makes us want to run, but what if we sat with it instead? This deck, created with Kathleen Wonacott, LCSW, asks readers to dig deeper into the roots of their anxieties so that they can move through them with self compassion and insight. In five sectionsDeath, Relationships, Climate, Past & Future, and Moneythe deck tackles the most common sources of anxiety that Kathleen has encountered in her practice as a therapist. Each anxiety is
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