Performance Breathwork & Mindfulness Workshop - May 21st Soul Star ~ 272

Soul Star ~ 272

all designed to bring about physical and emotional wellbeing and connect with our deeper selves

Color: white

We recommend washing your sheet before use

is to enter the ranks of those strong ones who only recognize failure as one of the pathways to attainment

Performance Breathwork & Mindfulness Workshop - May 21st Soul Star ~ 272Open to all Regular Ticket 30 F45 Members 25 {click here} ~~~~~~~~~~~~~ Join us, in partnership with our friends at F45 Brighton, for our Performance Breathwork Mindfulness Workshop to assist with developing a mental fitness routine which is one of the best ways to increase self awareness, boost confidence and energy, and to support your physical training. By combining Mindfulness and Breathwork we bring together two scientifically proven ways to