Show Your Workout Who's Boss®: Complete Program 6 Workouts in One "sports" Time-based exercises

Time-based exercises

Feel stronger

Change your entire life from the inside and out through an amazing journey with the TriadXP version of In Light Of Change

All 25 power yoga workouts are now available as an in-app fitness program through TriadXP

Julie has traveled the world and worked with celebrities worldwide

Show Your Workout Who's Boss®: Complete Program 6 Workouts in One "sports" Time-based exercisesThe complete Show Your Workout Who's Boss program. Six workouts to build strength and endurance. 1) SHOW YOUR WORKOUT WHOS BOSS: STRENGTH & CONDITIONING BLAST Knock out 500+ reps in this total body workout that focuses on your chest, triceps, biceps, shoulders, back, quads, glutes, hamstrings, calves, and abs. STRENGTH & CONDITIONING ASSESSMENT finishes off the workout six exercises, max reps, 60 seconds each! Workout includes warm up. 2) SHOW YOUR