Kallurundai samba rice-கல்லுருண்டைசம்பா அரிசி It's also rich in essential

It's also rich in essential minerals such as iron

supporting heart health through their healthy fats (MCTs)

Contains vitamins like C and B-complex

which contribute to its overall nutritional value and health-promoting properties

Contains naturally occurring:

Kallurundai samba rice-கல்லுருண்டைசம்பா அரிசி It's also rich in essentialKallurundai samba rice is a traditional Tamil Nadu variety rich in fiber, potassium, magnesium, iron, and antioxidants. Its benefits include helping to manage diabetes and weight by slowing digestion, boosting immunity, and providing sustained energy. It also helps lower bad cholesterol, supports cardiovascular health, and aids in muscle and body strength.