NZ Stretchcordz® S123 Kick Trainer Resistance Color:Red 12 to 31 lbs **Custom length nets are available

**Custom length nets are available but they may delay shipments by up to 3 weeks

What makes the 48-inch pennant posts so durable

Sturdy metal pull strap fasteners designed for added strength and longer life

The 3/4" square mesh and 1

A multi-lane adapter allows connection of up to ten extra grip switches (which may be lengthened using standard telephone jack cable)

NZ Stretchcordz® S123 Kick Trainer Resistance Color:Red 12 to 31 lbs **Custom length nets are availableThe S123 adds resistance to legs during kick sets. Assists ankle recovery from breaststroke kick and adds resistance to abdominal muscles during dolphin kicks. The S123 includes two nylon shoulder harnesses and two adjustable foot harnesses that connect to two 20in 50cm tubes. No removable components or replacement parts. Sold as a single unit. Not interchangeable. Choose from 5 resistance levels. Color Resistance (1bs)* Resistance (kg)* Silver 3 8 1.