Wellbeing Yoga Experience #6 wellbeing Don't be intimidated by training

Don't be intimidated by training plans

Thyroid Health We look at the natural ways you can keep your thyroid gland happy and healthy

Personalities and Discussion - see how the stars align for you this year

Size: 220mm x 300mm

Meet the six climate revivalists giving their all to change the trajectory of our planet

Wellbeing Yoga Experience #6 wellbeing Don't be intimidated by trainingWhether youre new to yoga or a committed yogi, WellBeing Yoga Experience aims to give you the tools you need to deepen your exploration. Our writers are experienced yoga instructors who live in the real world. Theyve interviewed well regarded yoga teachers, delved into yogic texts, and drawn on years of practice to bring you hands on advice, helpful posture sequences, and a deeper insight into this inspiring, connecting ancient wisdom. Whats inside?