Save Your Brain By Dr Ginni Mansberg without the biohacking hype or

without the biohacking hype or impossible routines

skin health and disease prevention

this book delivers clear

GP and acclaimed broadcaster Dr Ginni Mansberg presents the very latest evidence based research on how to protect your most valuable asset your clever

Introducing The Women’s Longevity Handbook

Save Your Brain By Dr Ginni Mansberg without the biohacking hype orThe evidence is clear almost half of all cases of dementia and cognitive decline are preventable. But sadly none are treatable. So what are the lifestyle changes that really make a difference to our brain health? What do the experts do to protect themselves from cognitive decline? And what can we do right now to preserve our quality of life as we age? Save Your Brain answers all these questions and more. As we age, dementia and Alzheimer's pose a