UPGO Mini Steppers Exercise Machine Stair Stepper with Resistance Bands Full Body Cardio Equipment 330lbs Weight Capacity for Home Use, Green Adjustable Step HeightTwist the knob

Adjustable Step HeightTwist the knob in front of the stepper machine then you could adjust the stride to change the intensity of your exercise

leg/knee raise and dips

【Safe Unfolding & Easy Moving】Strong hydraulic cylinder with a quick knob allows you to lift or drop the treadmill running deck slowly also safely with one hand

increase oxygen delivery to muscles and tissues

You can adjust the angle and height of the foot support to lock your legs comfortably

UPGO Mini Steppers Exercise Machine Stair Stepper with Resistance Bands Full Body Cardio Equipment 330lbs Weight Capacity for Home Use, Green Adjustable Step HeightTwist the knobFull Body WorkoutStair stepper accelerates the fat burning of the buttocks and legs through continuous stepping,provides low impact but high efficiency cardio exercise. Includes 2 removable resistance bands that can be used with exercise stepper machine for full body fat burning and sculpting Smoother and QuieterMini stair stepper adopts dual hydraulic drive,providing stable resistance, smoother and quieter,built in spring to protect joints. Dont