Personalized Breath–Swara Healing Program Class:Single Class Clinical Disorders

Clinical Disorders

Instead of memorizing medicines

For Compresses: Dissolve 2 tablespoons of Epsom salt in 1 cup of warm water

Magnesium is involved in ATP-related cellular activity and mitochondrial function

(This alone helps many stress-related disorders

Personalized Breath–Swara Healing Program Class:Single Class Clinical DisordersPersonalized BreathKumbhak & Swara Healing Program By Dr Ravinder Kaushik (1 to 1 45 minutes 2 sessions per month) Core Goals of the Program This program is designed for nervous system correction, disease support, and mental performance, using traditional breath science + Swara Vigyan in a practical way. 1. Correction of Breathing Pattern Most people breathe incorrectly (short, shallow, stressed breathing). We focus on: Slow exhalation training