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Psyllium Seeds (Ispaghol Muslim) 100g Unaab online This can potentially alleviate symptomsPsyllium seeds, also known as Ispaghol or Isabgol in Muslim cultures, are derived from the Plantago ovata plant native to India, Pakistan, and Iran. These tiny seeds are rich in soluble fiber and mucilage, making them highly valued for their medicinal properties. When mixed with water, psyllium seeds form a gel like substance that aids in digestion and helps regulate bowel movements. They are commonly used as a natural remedy for constipation,